Stir Fry Veggies

Paleo | Whole 30 | Gluten Free

Serving Size 3
Total Time 15 Minutes

Ingredients

Instructions

1/4 cup onion, diced

1 carrot, chopped

1/2 container pre sliced mushrooms

1 cup green cabbage or nappa cabbage, sliced thin

1 cup broccoli, chopped

2 tsp sesame oil

2 tbsp coconut aminos

2 tsp rice vinegar (optional)

1/4 tsp dried ginger

1/4 tsp onion powder

1/4 tsp garlic powder

green onion, sliced (optional)

sesame seeds (optional)

  • In a large pan, heat oil of choice in a pan (let it get really hot).

  • Add in onions, carrots, mushrooms and let cook until soft.

  • Once soft, add in cabbage. Cook cabbage until wilted.

  • Then add broccoli, sauces, and spices.

  • Cook until broccoli is soft but not mushy.

  • Top with green onions and sesame seeds.

tips & tricks

Add any protein to make a complete meal.

Some delicious options are chicken, shrimp, quinoa or sliced beef.

Feel free to add a mix or leave out some of the spices or sauces.

The most important is the coconut aminos or soy sauce (if you can tolerate soy). 

Use any vegetables - when cooking start with hardest vegetables first.

Vegetables that cook fast like asparagus, broccoli and greens should be added last. 

Tel: 985-869-2036

New Orleans, Louisiana

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