Spicy Kale Egg Bake

Paleo | Whole 30 | Gluten Free

Serving Size 4
Total Time 35 Minutes



8 eggs

1 tbsp butter or oil of choice

1 green bell pepper, chopped

1/2 yellow onion, chopped

1 jalapeno, chopped

1-2 handful chopped, kale

6 tbsp salsa

salt and pepper to taste

optional add ins: cooked crumbled bacon or diced ham

Heat oven to 300 degrees.

In a pan, add butter and saute bell pepper, jalapeno, and onion.

Once onions are soft, add in spinach.

Remove from fire and let cool for 5 minutes.

While cooling, whisk eggs in a bowl and season with salt and pepper.

Pour eggs on top of sauteed vegetables.

Top with optional cooked bacon or ham

Top eggs, with dollops of salsa.

Bakes in oven for 20 minute, until eggs are set but not fully cooked.

tips & tricks

Add in sweet potatoes for good cards and more filling breakfast

Top with avocado or guacamole for extra fat

Make a head of time and cut into slices. Great meal planning option for a quick breakfast.

Tel: 985-869-2036

New Orleans, Louisiana

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