Riced Broccoli

Paleo | Whole 30 | Gluten Free

Serving Size 2
Total Time 10 Minutes



4 broccoli crowns, chopped into small pieces

3 tbsp ghee

salt and pepper, to taste

1 lemon wedge

  • Chop up broccoli into bite size pieces. I start turning the broccoli head on its side and shave off the tops.

  • Heat up 3 tbsp of ghee in a pan and add in broccoli.

  • Season with salt and pepper and cook until soft.

  • Top with a spritz of lemon juice.

tips & tricks

Additional Add Ins:

1 clove of garlic, minced

1 shallot, minced

Meal Planning Tip: 

To save time, chop broccoli in food processor.


Chop broccoli ahead of time and store raw in refrigerator.

Pull out 1 cup per person and cook when ready.

Tel: 985-869-2036

New Orleans, Louisiana

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