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New Orleans, Louisiana

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@charlottehayniehealth

Green Detox Smoothie

Paleo | Gluten Free

Serving Size 1
Total Time 5 Minutes

Ingredients

Instructions

1/2 avocado

1 tbsp flax seed meal

1 1/2 cup water

1 scoop unflavored protein powder

1 handful frozen spinach

2 frozen celery stalks

5 slices frozen cucumber

2 pieces frozen ginger

4 drops stevia liquid drops

  • Mix all ingredients in a blender

tips & tricks

Smoothies should always include

1. protein

2. fat

3. fiber

4. greens

(if you want to be rockstar)

For better consistency freeze green

 

Limit fruit to 1/4 cup or omit

 

Look for clean protein powders with minimal ingredients, sweetened with all natural sugars